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Whether you are a first-time mama or seasoned parent, each pregnancy is unique. It’s natural for expecting moms to seek out the best herbal teas for their pregnancy, giving them...

We all show up differently in our relationships, whether it be romantic partnerships, friendships, family ties – or even in the relationship we have with ourselves. Part of the sweetness...

Chamomile and lavender join forces in this warm and soothing herbal latte recipe. With the addition of coconut milk, honey and vanilla, it makes the perfect treat to relax and...

Valerian has a pretty regal ring to it, right? For thousands of years, emperors, saints, and everyday people were given this title as a nod to power. The word valerian...

Traditional herbalism is inextricably intertwined with the seasons. The shifting tides of hot to cold, harvest to hibernation, and light to dark guide us to the plants and healing protocols...

When the chill of fall and winter starts to set in, there’s nothing like a cup of soup. Soup is warming, grounding and as an ancient healing tradition, it is...

As plant lovers, the peak days of summer are what dreams are made of. We wait all year for this season of abundance when the plants we love are blooming,...

Our herbalists will tell you, there’s truly an herb for everything. Whether a flower essence is used at an energetic level or a strongly-brewed tea is recommended for a specific...

The intoxicating fragrance of jasmine on a warm summer’s night, the alluring hues of wild roses, borage and calendula, and the juicy sweetness of a fully ripe peach are all...

All year long we dream of wild and sunny summertime camping adventures. As plant people, some of our favorite camping activities include identifying mushrooms, taking pictures of wildflowers, and discovering...

Mamas, we see you. You’re providing every minute of the day, and continually researching the best for your growing family. You’re navigating an uncertain world while offering balance to those...

The relationship you have with yourself is the most important you will ever have. Putting our own needs first is not selfish, it’s a necessity, and one that sometimes we...

Just the ritual of preparing a cup of tea – reaching for a well-used kettle, listening for the whistle as the water heats, smelling the herbs as you open the...

Winter is upon us. With its chilly weather and lengthened nights, we are drawn towards warmth and hibernation. Yet, our modern lives beckon us outwards, exposing us to the vulnerabilities...

Farming is an important source of income for many in northeastern Paraguay, but the herb farmers and wild collectors remain economically disadvantaged. With little access to education and health care,...

Have you ever noticed that most articles about men’s health seem to focus solely on men’s virility? In herbalism, we believe that a man’s health is much more comprehensive than...

Autumn has arrived and with it comes cooler air, golden sunsets, brilliant fall foliage and shorter days. With less daylight and more seasonal gatherings, it can sometimes feel like there...

A good night’s sleep is precious. It can put the bounce back in our step, a smile back on our face, and even restore us to health when we’ve been...

In herbalism, healing begins and ends with the individual. The herbalist is not a healer but merely a conduit through which the healing can happen. So, following that logic, to...

Whether you’re trying to cool yourself down during a heatwave, or take the tension out of a tough day, cold herbal compresses are fast and easy herbal remedies. They can...

When the summer heat waves start kicking in, a cold glass of herbal tea can make all the difference! Revitalizing and tasty, iced herbal teas refresh while also infusing a...

The lure of a getaway seems so appealing, doesn’t it? Travel is always a novelty until the first realization that you are without your normal creature comforts. A headache, indigestion,...