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( Self-Care )

Herbal Basics: Adaptogens 101

We can all agree that sometimes our natural rhythm falls out of step. We live in a world where it is easy to take on too much, flaring up stress,...

3 Herbal Hacks for Mental Health

Big emotions are often natural reactions to very real challenges. Occasional stress, overwhelm and stretches of melancholy can feel scary. And yet, you’re not alone. We’ve all had seasons of...

Herbalist Tips for Healthy Skin

While clear, dewy skin is often a bit of good luck, long-term health is very much dependent on healthy habits. Herbalists use plants inside and out to nourish the skin,...

4 Ways to Soothe an Anxious Mind and Stomach

Have you ever had an anxious gut feeling about something or felt nervous and experienced butterflies in your stomach? These sensations emanating from your belly remind us that the brain...

4 Ways to Improve Digestion with Herbs

Our gut works hard for us every minute of every day. When it is functioning properly, we hardly think twice about it. But the moment things go awry, it’s nearly...

Introducing Immune Zoom Lemon Ginger

Life can be busy, and while we try to stay prepared, sometimes we need extra support. This is when we turn to herbal allies that boost our immune system when...

Stock Your Summer Apothecary

The smell of night-blooming jasmine, the sticky, moist air before an afternoon storm, the energizing midday sun, these are the quintessential signs of summertime. It’s the boldest of the seasons,...

Herbal Products for a Healthy Pregnancy

Whether you are a first-time mama or seasoned parent, each pregnancy is unique. It’s natural for expecting moms to seek out the best herbal teas for their pregnancy, giving them...

Best Teas for Women

Every woman is intimately tied to nature. Throughout a woman’s life, several natural transitions are influenced by hormones, which are often in sync with nature’s cycles. The menstrual cycle follows...

Stock Your Spring Apothecary

Wake up sleepy bear. The sun is beckoning you outside, the birds are chittering their morning greeting, and the spring greens are softening your steps as you emerge from your...

What's Your Herbal Love Language?

We all show up differently in our relationships, whether it be romantic partnerships, friendships, family ties – or even in the relationship we have with ourselves. Part of the sweetness...

Herbal Rituals for Respiratory Support

At every moment in our lives, our lungs are constantly working; carefully transporting oxygen into the bloodstream and transferring carbon dioxide out. Responsible for the breath that carries us through...

Stock Your Winter Herbal Apothecary

Traditional herbalism is inextricably intertwined with the seasons. The shifting tides of hot to cold, harvest to hibernation, and light to dark guide us to the plants and healing protocols...

Herbs & The Respiratory System

Without much thought from us, our respiratory system is in constant conversation with our environment. It is designed to take in life-giving oxygen, while also protecting our internal systems from...

Stock Your Fall Herbal Apothecary

One of the most incredible things about herbalism is that it connects us back to ourselves and reminds us of our inextricable connection to the world around us. As herbalists,...

Best Herbs for Workout Support

Do you know what one of the most underrated ways to use herbs is? For fitness! We’ve all used herbs to ease the occasional bout of tension or digestive distress,...

Herbal Tips for After-Sun Skin Care

As plant lovers, the peak days of summer are what dreams are made of. We wait all year for this season of abundance when the plants we love are blooming,...

Sunrise to Sunset: Best Herbs to Power Through Your Day

Our herbalists will tell you, there’s truly an herb for everything. Whether a flower essence is used at an energetic level or a strongly-brewed tea is recommended for a specific...

Wild Infused Spring Skin Salve

With spring approaching, it is the perfect time to renew and refresh our best and most beautiful selves. Our daily rituals and routines offer a luxurious moment of calm, self-love,...

Herbs for Natural Detox

As we shift from the holiday season, it is an excellent time to take a few days to simplify, clear and pave the way to receive the bounty of the...

Herbal Essentials for a Summer Camping Trip

All year long we dream of wild and sunny summertime camping adventures. As plant people, some of our favorite camping activities include identifying mushrooms, taking pictures of wildflowers, and discovering...

Best Herbs to Support Pregnancy & Breastfeeding

Mamas, we see you. You’re providing every minute of the day, and continually researching the best for your growing family. You’re navigating an uncertain world while offering balance to those...

4 Plant-Inspired Self-Love Practices

The relationship you have with yourself is the most important you will ever have. Putting our own needs first is not selfish, it’s a necessity, and one that sometimes we...

Best Teas for Detox Support

While “detoxing” may appear to be a modern-day reaction to what seems like an increasingly toxic world, the truth is detoxification has been integral to ancient herbal traditions for centuries....

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