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Are you feeling called to explore the herbal path? Whether your intention is to begin a career in herbalism or simply to support the health and well-being of yourself and...

Whether at home, road tripping, gardening, commuting or lounging at the beach, there’s always time to dive into the world of plant medicine, and herbal podcasts offer a convenient way...

The smell of night-blooming jasmine, the sticky, moist air before an afternoon storm, the energizing midday sun, these are the quintessential signs of summertime. It’s the boldest of the seasons,...

What’s the most underrated herb? Senna. Alright, there are probably many more on our list, but if you’ve ever needed this trusty plant ally, you can’t deny its irreplaceable power....

Whether you are a first-time mama or seasoned parent, each pregnancy is unique. It’s natural for expecting moms to seek out the best herbal teas for their pregnancy, giving them...

Every woman is intimately tied to nature. Throughout a woman’s life, several natural transitions are influenced by hormones, which are often in sync with nature’s cycles. The menstrual cycle follows...

Bitter herbs are some of the most beloved by herbalists and fundamental to gut health. When you taste the challenging flavor of bitterness, you strengthen your digestive response and enhance...

Wake up sleepy bear. The sun is beckoning you outside, the birds are chittering their morning greeting, and the spring greens are softening your steps as you emerge from your...

Consuming healthy foods and beverages plays a key role in digestion and in maintaining daily wellness. Sharing this philosophy, our herbalists created two delicious probiotic teas to provide you a...

At every moment in our lives, our lungs are constantly working; carefully transporting oxygen into the bloodstream and transferring carbon dioxide out. Responsible for the breath that carries us through...

Valerian has a pretty regal ring to it, right? For thousands of years, emperors, saints, and everyday people were given this title as a nod to power. The word valerian...

Traditional herbalism is inextricably intertwined with the seasons. The shifting tides of hot to cold, harvest to hibernation, and light to dark guide us to the plants and healing protocols...

Without much thought from us, our respiratory system is in constant conversation with our environment. It is designed to take in life-giving oxygen, while also protecting our internal systems from...

One of the most incredible things about herbalism is that it connects us back to ourselves and reminds us of our inextricable connection to the world around us. As herbalists,...

Being in good health is all about immunity, a body system that is working constantly to maintain our well-being. As we interact with our environment, literally ingesting it with every...

We can all agree that sometimes our natural rhythm falls out of step. We live in a world where it is easy to take on too much, flaring up stress,...

While cannabis has received much acclaim recently, humankind has cultivated a deep relationship with this plant for over 10,000 years. Indigenous to Central Asia, it is one of the oldest...

Do you know what one of the most underrated ways to use herbs is? For fitness! We’ve all used herbs to ease the occasional bout of tension or digestive distress,...

As plant lovers, the peak days of summer are what dreams are made of. We wait all year for this season of abundance when the plants we love are blooming,...

Hey there new momma, you’ve got a lot on your plate right now, and worrying about your breastmilk supply need not be one of them. By bringing herbs traditionally used...