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Herbal Basics: Adaptogens 101

We can all agree that sometimes our natural rhythm falls out of step. We live in a world where it is easy to take on too much, flaring up stress,...

Dandelion Date Shake

By Sarah Kate Benjamin of The Kosmic Kitchen If you've never had a date shake you're in for a real Southern California treat. Invented in the 1930's by a date...

A Conversation with Nioma Narissa Sadler: Empowering Women and Transforming Communities

Author: Jules Benefico Join us for an insightful conversation with Nioma Narissa Sadler, Vice Chair of the Board of Directors, and Goodwill Ambassador at Traditional Medicinals®. Nioma is not only...

Voices Are For Using, Not Losing™: Get to know Jake & Shelby Singer/Songwriter Duo

Jake & Shelby, the dynamic pop duo aged 18 and 19, are rapidly climbing the music charts with their mature and fresh sound, drawing inspiration from John Mayer, Madison Cunningham,...

Identity Herbalism with Erin Masako Wilkins of Herb Folk Medicine

Erin Masako Wilkins is an Asian American herbalist and acupuncturist. She has been a practicing herbalist for over a decade specializing in traditional Chinese and Japanese medicine. She aims to...

Celebrating the Holidays and the Planet

Tis the season of green! We are proud to announce that we at Traditional Medicinals have joined forces with the Environmental Media Association (EMA), using our voices to elevate eco-consciousness...

Voices are for Using, Not Losing™: Tips from a Celebrity Voice Coach

Meet RAab Stevenson, singer, songwriter, vocal coach, arranger, producer, artist and developer. Robert “RAab” Stevenson has worked with some of the most famous voices and producers heard on pop radio...

How Tea can Protect Ecosystems: FairWild collection with the BBC Storyworks Commercial Production

Climate change is altering landscapes. It’s harming global ecosystems and the people who depend on them. Over 40% of medicines found in western pharmacies are derived from plants, many of...

Vegan Green Tea Matcha Ice Cream

Ice cream is the quintessential summer treat, and is even better when we can make it ourselves at home using whole food ingredients and an easy recipe that doesn’t require...

How to Become an Herbalist

Are you feeling called to explore the herbal path? Whether your intention is to begin a career in herbalism or simply to support the health and well-being of yourself and...

Herbal Podcasts for the Herb Nerd

Whether at home, road tripping, gardening, commuting or lounging at the beach, there’s always time to dive into the world of plant medicine, and herbal podcasts offer a convenient way...

How to Make the Perfect Herbal Sweet Tea

Nothing says summertime in the South like a tall, ice cold glass of sweet tea sipped on the porch during the buzzing heat of the day or enjoyed through warm,...

Hibiscus Iced Tea Spritzers

The beautiful hibiscus flower is the star of this refreshing recipe. Inspired by the ruby red drinks found at roadside stands in the tropics, we’ve created this bubbly Hibiscus Iced...

Stock Your Summer Apothecary

The smell of night-blooming jasmine, the sticky, moist air before an afternoon storm, the energizing midday sun, these are the quintessential signs of summertime. It’s the boldest of the seasons,...

Senna 101

What’s the most underrated herb? Senna. Alright, there are probably many more on our list, but if you’ve ever needed this trusty plant ally, you can’t deny its irreplaceable power....

Herbal Products for a Healthy Pregnancy

Whether you are a first-time mama or seasoned parent, each pregnancy is unique. It’s natural for expecting moms to seek out the best herbal teas for their pregnancy, giving them...

Best Teas for Women

Every woman is intimately tied to nature. Throughout a woman’s life, several natural transitions are influenced by hormones, which are often in sync with nature’s cycles. The menstrual cycle follows...

Coming Together In a Pandemic Year

In the face of this pandemic, we are building connections. We are a botanical wellness company but our investments have always centered around balancing our role as a for-profit company...

Herbal Basics: Bitters 101

Bitter herbs are some of the most beloved by herbalists and fundamental to digestive health. When you taste the challenging flavor of bitterness, you strengthen your digestive response and enhance...

Stock Your Spring Apothecary

Wake up sleepy bear. The sun is beckoning you outside, the birds are chittering their morning greeting, and the spring greens are softening your steps as you emerge from your...

The Power of Probiotic Tea

Consuming healthy foods and beverages plays a key role in digestion and in maintaining daily wellness. Sharing this philosophy, our herbalists created two delicious probiotic teas to provide you a...

What's Your Herbal Love Language?

We all show up differently in our relationships, whether it be romantic partnerships, friendships, family ties – or even in the relationship we have with ourselves. Part of the sweetness...

Herbal Rituals for Respiratory Support

At every moment in our lives, our lungs are constantly working; carefully transporting oxygen into the bloodstream and transferring carbon dioxide out. Responsible for the breath that carries us through...

Chamomile Lavender Honey Latte

Chamomile and lavender join forces in this warm and soothing herbal latte recipe. With the addition of coconut milk, honey and vanilla, it makes the perfect treat to relax and...

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