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Our Journal

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( Fall )

Q&A with Rosemary Gladstar, “Godmother of Modern Herbalism” and Traditional Medicinals Co-Founder

Photo taken by Danielle Cohen Meet Rosemary Gladstar, known as the godmother of modern herbalism, she has captivated a global audience with her wealth of knowledge and passion for herbal...

After-Meal Drinks for Holiday Digestion

It’s the time of year when many of the simple joys of life become the heart and center of this season – spending time with family and friends, the coziness...

Introducing Immune Zoom Lemon Ginger

Life can be busy, and while we try to stay prepared, sometimes we need extra support. This is when we turn to herbal allies that boost our immune system when...

Chamomile Lavender Honey Latte

Chamomile and lavender join forces in this warm and soothing herbal latte recipe. With the addition of coconut milk, honey and vanilla, it makes the perfect treat to relax and...

Herbal Cup of Soups

When the chill of fall and winter starts to set in, there’s nothing like a cup of soup. Soup is warming, grounding and as an ancient healing tradition, it is...

3 New Lozenges for Sore Throats

As the seasons’ change settles in, we start to think about how to stock up the home medicine cabinet for the winter ahead. As options for wellness complement and expand...

Stock Your Fall Herbal Apothecary

One of the most incredible things about herbalism is that it connects us back to ourselves and reminds us of our inextricable connection to the world around us. As herbalists,...

Herbs & The Immune System

Being in good health is all about immunity, a body system that is working constantly to maintain our well-being. As we interact with our environment, literally ingesting it with every...

Sunrise to Sunset: Best Herbs to Power Through Your Day

Our herbalists will tell you, there’s truly an herb for everything. Whether a flower essence is used at an energetic level or a strongly-brewed tea is recommended for a specific...

5 Herbal Holiday Recipes

The holidays are steeped in tradition. Many of our favorite holiday recipes feature the taste of herbs and spices with traditions of medicinal use, from warming ginger and cinnamon to...

Eucalyptus 101

The sweet, pine-like aroma of blue gum eucalyptus trees has become a defining smell of the California coastline. It reminds us of a carefree drive along Sonoma County country roads,...

Peek Inside Reishi with Rooibos & Orange Peel

For centuries, cultures around the world have revered mushrooms in spiritual ceremonies, as a staple food, and as powerful sources of herbal medicine. With over 1.5 million species identified, only...

Pumpkin Spice Dandelion Chai

From an herbalist’s standpoint, each season is tied to an element or quality within nature. Fall signifies both the end and beginning of a cycle. The end of summer, a...

Best Teas for Detox Support

While “detoxing” may appear to be a modern-day reaction to what seems like an increasingly toxic world, the truth is detoxification has been integral to ancient herbal traditions for centuries....

Herbal Holiday Beverages

As herbalists, we’re always looking for ways to compound our herbal medicine at home. That means whether we’re making food or body care products, we’re on the lookout for opportunities...

How Sweet It Is: Beehives & Herbs in Paraguay

Farming is an important source of income for many in northeastern Paraguay, but the herb farmers and wild collectors remain economically disadvantaged. With little access to education and health care,...

Best Herbs for Men

Have you ever noticed that most articles about men’s health seem to focus solely on men’s virility? In herbalism, we believe that a man’s health is much more comprehensive. When...

8 Ways to Stay Well in Fall

Autumn has arrived and with it comes cooler air, golden sunsets, brilliant fall foliage and shorter days. With less daylight and more seasonal gatherings, it can sometimes feel like there...

Herbs & The Fall Equinox

When the bounty of the harvest has come in, the leaves begin changing colors, and cool, brisk days replace the dead heat of summer, autumn is upon us! This time...

Herbal Sleep Hygiene Rituals

A good night’s sleep is precious. It can put the bounce back in our step, a smile back on our face, and even restore us to health when we’ve been...

Herbs, Parents & Back-to-School Season

When the last of summer’s long, endless days come to a close, and the briskness of fall fills the air, we know back-to-school season is upon us. As you and...

Elder 101

Elder is one of the most accessible plants in herbalism. Hailed as “The medicine chest of the country people,” by ancient physicians and botanists, elder flower and its berries are...

Best Teas for the Cold Season

Feeling under the weather as the temperature is dropping? Herbs can help. We turn to plant allies like echinacea, elderberry, yarrow, and eucalyptus for extra support when we need it...

Herbs for Travel

The lure of a getaway seems so appealing, doesn’t it? Travel is always a novelty until the first realization that you are without your normal creature comforts. A headache, indigestion,...

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