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When life gets heated, a chilled out dose of relaxing herbs like chamomile and lavender can be just what the herbalist ordered. That’s why we’ve dreamt up this cool and...

One of the most amazing aspects of herbalism is that it acknowledges healing as a holistic process, which helps mind, body, and spirit to move toward alignment. Herbalists and traditional...

Like a humble daisy, the tiny chamomile flower doesn’t claim much spotlight, but its impact on herbal medicine and folklore is undeniable and enduring. For many people, a simple chamomile...

With a ghoulish name like skullcap, an herb could easily get a bad reputation. Fortunately, this plant’s popularity as an herbal medicine has grown over the last few centuries. In...

When building your herbal apothecary, many people do not consider adding classic beauty products like floral toners, infused oils, bath salts, or luxurious lotions –but beauty care is an integral...

Lavender’s sweet, floral and slightly herbaceous aroma is unmistakable. If you don’t already have this beautiful perennial shrub planted in your garden, chances are you still have the herb hidden...

Does it feel like the world is spinning faster? It’s not, but we can relate. This modern age requires a lot from all of us, and it can be overwhelming....

The end of every day is the body’s chance to rest and nurture itself. And as 16th-century author Thomas Dekker writes, “Sleep is that golden chain that ties health and...

For thousands of years honey has been used as food, medicine and a vehicle to deliver herbs. Based on an ancient cave painting discovered in Spain, honey harvesting goes back...

While making a cup of tea may sound like a small task, rituals like these can crescendo into a major lifestyle change. Taking the time to break for tea each...

Nature has this seemingly magical ability to make us feel relaxed and at ease. Whether it’s a long camping trip in the woods or just a brisk walk down the...

  Those mints offered at the end of your meal have a story to tell. They’re modern day descendants of the peppermint plant, also known as Mentha x piperita. In...