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( Slippery Elm )

Voices are for Using, Not Losing™: Tips from a Celebrity Voice Coach

Meet RAab Stevenson, singer, songwriter, vocal coach, arranger, producer, artist and developer. Robert “RAab” Stevenson has worked with some of the most famous voices and producers heard on pop radio...

Stock Your Winter Herbal Apothecary

Traditional herbalism is inextricably intertwined with the seasons. The shifting tides of hot to cold, harvest to hibernation, and light to dark guide us to the plants and healing protocols...

Herbs & The Respiratory System

Without much thought from us, our respiratory system is in constant conversation with our environment. It is designed to take in life-giving oxygen, while also protecting our internal systems from...

Stock Your Fall Herbal Apothecary

One of the most incredible things about herbalism is that it connects us back to ourselves and reminds us of our inextricable connection to the world around us. As herbalists,...

Herbs & The Immune System

Being in good health is all about immunity, a body system that is working constantly to maintain our well-being. As we interact with our environment, literally ingesting it with every...

4 Steps to Thrive with Herbs this Winter

Winter is upon us. With its chilly weather and lengthened nights, we are drawn towards warmth and hibernation. Yet, our modern lives beckon us outwards, exposing us to the vulnerabilities...

Best Teas for the Cold Season

Feeling under the weather as the temperature is dropping? Herbs can help. We turn to plant allies like echinacea, elderberry, yarrow, and eucalyptus for extra support when we need it...

Herbs & The Digestive System

Healing starts with the gut. That’s what our herbalists will tell you. A healthy digestive system supports our mental and emotional well-being, while also processing nutrients and delivering them through...

Herbal Hot Toddy

When we’re buried under our turtlenecks and warming our toes by the fire, our teas aren’t far from sight. We see the cold weather as nature’s cue to keep herbal...

3 Throat Soothing Teas You Need

Emanating from deep within our being, our voice is a powerful tool of strength and expression. With it we can set free our innermost emotions as we sing wildly towards...

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