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Inspiration from Nature

Plant Power Journal

Bringing the power of herbalism to life through recipes, herbal tidbits and notes from the field.

Inspiration To Suit Your Interest

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Follow the Seasons

Inspiration for Seasonal Care

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Pumpkin Spice Golden Milk

In the fall, everywhere you go there is something infused with pumpkin spice, and it’s almost always accompanied by a generous amount of processed sugar. As strong believers in healthy...

4 Ways to Improve Digestion with Herbs

Our gut works hard for us every minute of every day. When it is functioning properly, we hardly think twice about it. But the moment things go awry, it’s nearly...

Ginger 101

Ginger’s warm, pungent and peppery bite is an international hit. Featured in Indian cuisine as spicy masala chai, in Japan as pickled gari (the spicy, pink shavings served alongside sushi)...

Why Wild Matters

Did you know that wild plants are important ingredients in your food, cosmetics, medicine, and especially close to our hearts – herbal tea? As the demand for natural products continues...

Newly Sprouted

The Latest Stories

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Herbal Basics: Adaptogens 101

We can all agree that sometimes our natural rhythm falls out of step. We live in a world where it is easy to take on too much, flaring up stress,...

Dandelion Date Shake

By Sarah Kate Benjamin of The Kosmic Kitchen If you've never had a date shake you're in for a real Southern California treat. Invented in the 1930's by a date...

A Conversation with Nioma Narissa Sadler: Empowering Women and Transforming Communities

Author: Jules Benefico Join us for an insightful conversation with Nioma Narissa Sadler, Vice Chair of the Board of Directors, and Goodwill Ambassador at Traditional Medicinals®. Nioma is not only...

Voices Are For Using, Not Losing™: Get to know Jake & Shelby Singer/Songwriter Duo

Jake & Shelby, the dynamic pop duo aged 18 and 19, are rapidly climbing the music charts with their mature and fresh sound, drawing inspiration from John Mayer, Madison Cunningham,...

Identity Herbalism with Erin Masako Wilkins of Herb Folk Medicine

Erin Masako Wilkins is an Asian American herbalist and acupuncturist. She has been a practicing herbalist for over a decade specializing in traditional Chinese and Japanese medicine. She aims to...

Celebrating the Holidays and the Planet

Tis the season of green! We are proud to announce that we at Traditional Medicinals have joined forces with the Environmental Media Association (EMA), using our voices to elevate eco-consciousness...

Q&A with Rosemary Gladstar, “Godmother of Modern Herbalism” and Traditional Medicinals Co-Founder

Photo taken by Danielle Cohen Meet Rosemary Gladstar, known as the godmother of modern herbalism, she has captivated a global audience with her wealth of knowledge and passion for herbal...

Voices are for Using, Not Losing™: Tips from a Celebrity Voice Coach

Meet RAab Stevenson, singer, songwriter, vocal coach, arranger, producer, artist and developer. Robert “RAab” Stevenson has worked with some of the most famous voices and producers heard on pop radio...

Supporting Biodiversity and Communities: Traditional Medicinals' Commitment to FairWild Certification

At Traditional Medicinals, we’re passionate about high-quality herbal ingredients. We’re also committed to environmental and social sustainability. A big part of that is ensuring the sustainable collection of wild plants...

Bite Your Way to Better Health

As Seen on GMA…  On June 6, Good Morning America featured Traditional Medicinals teas on the segment, "Bite Your Way to Better Health", focused on natural plant-based remedies. Registered Dietitian Maya Feller...

Protect the Plants

Our Business is Rooted in Plants And for us, it’s a business imperative that we care for the ecosystems where these plants live and thrive. Sustaining is not enough. To...

Hold Ourselves Accountable

It’s Not Simple, and It’s Never Easy It is easy to wish that a simple project and catchphrase would be enough to show everything that we do. But it isn’t....

Herbalists In Action

The Latest Videos

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How Tea can Protect Ecosystems: FairWild collection with the BBC Storyworks Commercial Production

Climate change is altering landscapes. It’s harming global ecosystems and the people who depend on them. Over 40% of medicines found in western pharmacies are derived from plants, many of...

3 Herbal Hacks for Mental Health

Big emotions are often natural reactions to very real challenges. Occasional stress, overwhelm and stretches of melancholy can feel scary. And yet, you’re not alone. We’ve all had seasons of...

Nighty Night® Night Cap

At the end of the day, we’re all looking to slip peacefully into a restful sleep, but sometimes it can be hard getting there. Practicing good sleep hygiene can help...

Mother's Milk Oat Milk Latte

Hey mamas, when was the last time you enjoyed a moment of pause and made a sweet treat just for you? As herbalists, we’re trained to spend extra care supporting...

Herbalist Tips for Healthy Skin

While clear, dewy skin is often a bit of good luck, long-term health is very much dependent on healthy habits. Herbalists use plants inside and out to nourish the skin,...

4 Ways to Soothe an Anxious Mind and Stomach

Have you ever had an anxious gut feeling about something or felt nervous and experienced butterflies in your stomach? These sensations emanating from your belly remind us that the brain...

After-Meal Drinks for Holiday Digestion

It’s the time of year when many of the simple joys of life become the heart and center of this season – spending time with family and friends, the coziness...

4 Ways to Improve Digestion with Herbs

Our gut works hard for us every minute of every day. When it is functioning properly, we hardly think twice about it. But the moment things go awry, it’s nearly...