
More Marshmallow info
Marshmallow, beyond the sugary confection of campfire adventures.

Slippery and smooth, marshmallow root tea is traditionally used to calm tissues throughout the body.* As our herbal predecessors learned long ago, soaking the root of the marshmallow plant in cold to room temperature water results in a viscous, silky smooth tea. With the help of modern science, we now know this phytochemical reaction is attributed to mucilaginous polysaccharides found within the leaf and root of mallow.
As the name implies, a mucilages are slippery, slimy, almost mucous-like sugar compounds, which attract and gather water molecules, growing and swelling in size as they envelope more and more hydration. The result is a noticeable thickening to your water, complimented by a sweet, coconut-ty flavor. It is this water infusion that brings out marshmallow root’s benefits to moisturize and soothe delicate mucous membranes lining the digestive tract.*

Believe it or not, the super sweet, hurts-your-teeth sugar puffs of today date as far back as ancient Egypt. Back then, marshmallow’s main ingredients were simply honey and a strong decoction of marshmallow root. This sweetened syrup was then slurped down to soothe tissues. Perfected by the confectioners of 19th century France, marshmallow root remained the primary ingredient of marshmallow candy up until very recent history.
Thanks to our modern herbal bloggers, you can easily find a traditional marshmallow recipe online to test your skills at recreating this child-approved herbal treat!

Marshmallow’s preferred habitat is indicated in its name. This water-loving herb thrives in moist, boggy marshlands and grows along the edges of waterways. A perennial herb, which can grow up to 3 feet tall, marshmallow is in the same family as hibiscus. Although smaller and pale purple to white in color, a keen eye reveals flowers that are similar in design. The leaves are 3 to 5 lobed, roundish, and soft to the touch on both sides.
Easy to cultivate in your home garden, choose a spot with moist but well-drained soil, and wait until the fall of the plant’s second year to harvest the roots.
Products that contain Marshmallow
Throat Coat® Eucalyptus Mint Lozenges
Throat Coat® Eucalyptus Tea
Throat Coat® Lemon Echinacea Tea
Throat Coat® Sweet Orange Fennel Lozenges
Throat Coat® Lemon Ginger Echinacea Lozenges
Additional Information
Important Precautions:
Marshmallow mucilage may slow the absorption of other medicines. Take ½ to 1 hour before or after administering other medications.
Legal Disclaimer:
The information and other content in this article are designed to provide a general overview of the botany, cultural history, and traditional uses of this herb. It is not intended and should not be construed as health advice. Every person is unique and you should consult with your health care provider before using any herbal product or supplement.
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