Top

Smooth Move®

| Average Customer Rating:

Personality
Confident and empowering, a relief to be around.

Herbal Power
Relieves occasional constipation, generally produces a bowel movement within 6-12 hours.*

Reason to Love
Just about everyone experiences constipation occasionally—uncomfortable, embarrassing and a real damper on life. For gentle, overnight relief, we love our senna-based herbal tea.* Used for thousands of years to get your “movement” moving again, senna works by gently stimulating your intestines and aiding your body’s natural elimination process.* Traditionally combined with fennel, coriander and ginger to reduce the potential for unpleasant feelings like cramping,* Smooth Move® is best taken at bedtime. Sip and sleep easy knowing that come morning time, you’ll be moving right along.

Taste
Sweet and slightly bitter, with citrus-orange and spice notes.

Buy Now Store Locator

Never fails to work.

“I take Smooth Move with me when I travel, and it helps to keep me regular.”

Lorenz See All Reviews Write A Review

Amazing

“I tried it and it was the most delicious and soothing tea I had ever tasted. I was feeling so much better in a short amount of time. It left me feeling refreshed and ready to take on the world again. I've never been so impressed with a product.”

Vet geek See All Reviews Write A Review

The best product out there

“This is the best product I have ever used and I have dealt with constipation issues my entire life.”

js1234 See All Reviews Write A Review

Convenient supplier

“The tea gave me the comfort and results I expected, so much so I order it by the case.”

fozzie73 See All Reviews Write A Review

What’s in your cup?

We’ve Got the Right Stuff
We raise the bar. The quality standard of the herbs we use is hard to pronounce, difficult to meet, and it’s what makes us different, better. Pharmacopoeial: it’s the only quality standard our herbalists can rely on when blending teas for your health and wellness.

Supplement Facts How To Brew

Featured: Senna, Licorice, Fennel, Ginger

Featured: Senna, Licorice, Fennel, Ginger

Unearth More Plant Power

A Peek Inside: Our Smooth Move Products

Our first herbal formula in 1974 is still our #1 best-selling tea.

Senna, Bicycles & Schools: Indian Girls Riding To New Futures

Learn how the Revive! Project® is creating opportunities for girls in India’s Thar Desert.

Senna, Water & Women: How The Revive! Project® is Changing Lives

Introducing water security and women’s empowerment initiatives into India’s Thar Desert.

Our Blend of Instagram Inspiration

Explore

Smooth Move® is rated 4.8 out of 5 by 60.

Rated 5 out of 5 by DARKNLOVELY from Wonderful I was backed up for about 4 days and felt miserable. I tried a hot chamomile tea and tons of water but nothing seems to work. Keep in mind all this is going on during my birthday week as my husband had planned a two night get away. I was unable to enjoy food knowing that I was constipated and bloated. Finally we stop at a health food store and came across this product. We went back to the hotel and fixed myself the recommended dosage and fell asleep. Hallelujah….hallelujah…relief came within 5-6 hours and I had no cramping (I guess because I had consume so much water). This product is a Blessing in disguise!!! I will be trying the detox very soon and if it works like Smooth Move this company will have a loyal customer forever.

Date published: 2015-08-18

Rated 4 out of 5 by JayAlpha from Yup smooth moving indeed I went into Target originally looking for this other tea brand but couldn't find it so upon looking at some of the reviews for this tea company I thought I'd try it out. A few minutes later, I'm home boiling some water and adding it to my mug whilst submerging the tea bag. I wait 10 minutes to let the tea bag soak and drink it around 11:30 pm. I fell asleep soon after and woke up around 2 times in the morning; 6 am and 8 am due to my tummy hurting a little bit. I finally get up and use the bathroom around 9:35 am and a smooth move it was indeed. There wasn't a lot of fecal matter but enough to, I guess, create a bowel movement. It's not suppose to be a dietary product but I'm surely going to use it as one O:)

Date published: 2016-10-19

Rated 4 out of 5 by Charles08332 from Great laxative with some personal tweaking Smooth Move is a reliable senna laxative with a taste that I don't find unpleasant if I add a bit of lemon juice. As earlier reviews suggest, it works differently for different folks, so you may need to take it several times before you find your optimum dose and timing. Personally, I make the tea as strong as I can, and I drink it several hours before bedtime because it takes 10 or 11 hours to work for me--usually two or three times the next day. I usually experience some mild cramping but not much more than is necessary to encourage me to take time to go to the bathroom.

Date published: 2017-01-19

Rated 5 out of 5 by yoneko from good I have been taking last 10 years off on. I think great!

Date published: 2014-12-22

Rated 5 out of 5 by chan from A Blessing I bought this tea a couple of days ago for my husband because he had really bad constipation problems & I remember a long time ago a friend that recommended it to me for him. So he decided to try it on Sunday night before bedtime. The next day, he was calling me early that morning saying he barely made it to work because it worked soo fast. He is very happy about the results & said he has had about 3 bowels movements today. But he was really bloated & backed up. So I'm very grateful for this tea because it is was very gentle on his body but yet very effective. He will definitely recommend this tea to his mom because she has constipation problems from time to time also. We will also definitely continue to use this product and other products that your company has available. Thanks & God Bless...

Date published: 2015-10-05

Rated 5 out of 5 by MimiB from A miracle! I have suffered with constipation all my life… So over the years I've tried many forms of relief. They won't work initially & soon if be right back to being stopped up & cranky. I drank this one Night before bedtime and the next day had several BM's that cleared me completely out. I've been regular for the last three weeks

Date published: 2015-07-31

Rated 5 out of 5 by Beachgirl78 from HOLY MOLY!` It works~ not much more can say. I would recommend this product to anyone who is backed up, b/c it is worth every penny.

Date published: 2015-03-30

Rated 5 out of 5 by chubbybird from Works great, but... Make sure you're near a bathroom within 2 hours of drinking it - all of a sudden it kicks in!! I don't get any cramping, but the growling starts a few hours after and then I gotta go pronto!

Date published: 2015-04-22

Smooth Move® Reviews - page 2

How to Brew

Pour 8 oz. freshly boiled water over 1 tea bag.

Cover cup & Steep for 10-15 minutes.

Squeeze tea bag to ensure maximum goodness in your cup.

Drink 1 cup, preferably at bedtime.

Please see ingredients and information for all directions.