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All of us are susceptible to winter time woes, no matter how healthy we are. With all the extra hours of darkness, cold winds and stuffy rooms, it’s no wonder...

Emanating from deep within our being, our voice is a powerful tool of strength and expression. With it we can set free our innermost emotions as we sing wildly towards...

One of the biggest challenges going natural is finding clean, plant-based and ethical beauty care products that work! Your lips and skin might be feeling dry and chapped this season,...

When we think of Thanksgiving, we think of a time when we fill our homes with friends, family, love and an abundance of food. In fact, many of us have...

The end of every day is the body’s chance to rest and nurture itself. And as 16th-century author Thomas Dekker writes, “Sleep is that golden chain that ties health and...

When you start on any new craft there are always go-to books. Beginner herbalists often find themselves curious about all the different ways to practice herbalism, or ways to just...

When we’re buried under our turtlenecks and warming our toes by the fire, our teas aren’t far from sight. We see the cold weather as nature’s cue to keep herbal...

For thousands of years honey has been used as food, medicine and a vehicle to deliver herbs. Based on an ancient cave painting discovered in Spain, honey harvesting goes back...

Green tea (Camellia sinensis) is one of the most widely consumed beverages in the world, enjoyed for its health benefits for thousands of years. Uplifting yet grounding, green tea is...

When you brew a cup of our Hibiscus Tea, you’ll witness its rich red herbal goodness infusing into your cup almost instantly. This deep red hue is a unique characteristic...

Whether it is lack of sleep, extra stress or simply not eating right, irregularities in our lives can throw us off our natural rhythm and affect our menstrual cycle. Sometimes...

Lately the thermometer seems to be creeping up and up. Iced tea is being gulped down like water and summer tunes are in constant rotation. With things heating up, we...

This wild looking plant with its juicy red berries may seem like just a simple sweet treat, but it’s much more than that. It was once said that the Greek...

We love seeing a child’s eyes light up with a sense of wonder. It’s there when they find a strange bug in the garden or learn how to climb a...

Wisewoman and best-selling author Barbara Kingsolver once said, “Sometimes the strength of motherhood is greater than natural laws.” Moms can seem superhuman at times, but that doesn’t mean they don’t...

While making a cup of tea may sound like a small task, rituals like these can crescendo into a major lifestyle change. Taking the time to break for tea each...

One of the first things most herbalists learn how to make is a salve. Salves are semi-solid ointments infused with herbs that are traditionally used to nourish dry skin and...

This time of year the California hills are covered with lupine and poppies, and our gardens are rich with nettles, cleavers and nourishing spring greens. We’ve been making lots of...

Have you ever roamed the supplement aisles and wondered if you could create your own herbal apothecary? Well, you can! There are many ways to create effective products right from...

Don’t let nettle’s feisty sting scare you! Nettle, or Urtica dioica, has been used for over 2,000 years as a powerful spring tonic, to promote joint health and overall wellness....

When we keep a clean space, life just feels better. With spring approaching, many of us will be dedicating time to clear out stagnant spaces. Whether your goal is to...

Nature has this seemingly magical ability to make us feel relaxed and at ease. Whether it’s a long camping trip in the woods or just a brisk walk down the...

With many gardens dormant during winter, it’s a great time to bring the green inside. Windowsill gardens lift the spirits and bring light into our lives even on the darkest...

Lemon balm is just one of those amiable, easy-to-love plants. A member of the mint family with broad leaves and a pleasing lemony scent, lemon balm has a genial nature...