All Stories

Did you know herbs are some of the most effective digestive aids? Teas made with ginger, peppermint, and chamomile are incredibly popular, and for good reason—they work. But they aren’t...

The lure of a getaway seems so appealing, doesn’t it? Travel is always a novelty until the first realization that you are without your normal creature comforts. A headache, indigestion,...

A typical story about a laxative might arouse giggles and potty jokes, but the story of Smooth Move® truly inspires. Formulated in the 1970s by TM’s co-founder, world-renowned herbalist Rosemary...

The first spring herbs shooting out of the ground are nature’s way of telling us it’s time to wake our bodies up from winter’s slumber. While many of us relish...

Roses are among the world’s most iconic flowers. Rich in symbolism, the rose has come to represent a myriad of contradictory symbols throughout history, from purity and sin to life...

Tulsi is a beloved herb of South Asia, celebrated by Ayurvedic healers for over 5,000 years for its all-encompassing, everyday health-promoting properties and is revered by Hindus as a sacred...

For years, we’ve wanted to create a tea that addresses inflammation associated with an active lifestyle. As far as we’re concerned, inflammation often gets a bad rap. And what a...

We wouldn’t make a tea we wouldn’t want to drink ourselves. Consider your tea drinking experience for a minute. When you steep your tea, you’re probably expecting to taste it...

In the realm of everyday aches and pains, there is little as uncomfortable as an upset stomach. Whether you’re feeling green around the gills on a winding road trip or...

Does it feel like the world is spinning faster? It’s not, but we can relate. This modern age requires a lot from all of us, and it can be overwhelming....

All of us are susceptible to winter time woes, no matter how healthy we are. With all the extra hours of darkness, cold winds and stuffy rooms, it’s no wonder...

Emanating from deep within our being, our voice is a powerful tool of strength and expression. With it we can set free our innermost emotions as we sing wildly towards...

The end of every day is the body’s chance to rest and nurture itself. And as 16th-century author Thomas Dekker writes, “Sleep is that golden chain that ties health and...

Green tea (Camellia sinensis) is one of the most widely consumed beverages in the world, enjoyed for its health benefits for thousands of years. Uplifting yet grounding, green tea is...

Whether it is lack of sleep, extra stress or simply not eating right, irregularities in our lives can throw us off our natural rhythm and affect our menstrual cycle. Sometimes...

Wisewoman and best-selling author Barbara Kingsolver once said, “Sometimes the strength of motherhood is greater than natural laws.” Moms can seem superhuman at times, but that doesn’t mean they don’t...

Nature has this seemingly magical ability to make us feel relaxed and at ease. Whether it’s a long camping trip in the woods or just a brisk walk down the...

We believe that to brew well is to be well. While it’s easy to brew tea, there is an art to it. In the language of herbalism, all of our...

We have all heard the “new year, new you” mantra, advocating that we empty our closets, create resolutions and detox our lives. Every checkout line magazine and wellness center across...

With the tingling sensation Echinacea gives to the tip of your tongue and its incredible immune boosting properties, it is hard to deny this plant’s power.* The plants of the...