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Our Journal

All Stories

( Herbal Education )

A Peek Inside: Our Smooth Move Products

A typical story about a laxative might arouse giggles and potty jokes, but the story of Smooth Move® truly inspires. Formulated in the 1970s by TM’s co-founder, world-renowned herbalist Rosemary...

Tulsi 101

Tulsi may be a new herb to many in North America, but in its native India, this medicinal plant has been a household name for over 5,000 years. As a...

Spring Green Goddess Dressing

We don’t know about you, but for us, it seems like everything lately is go-go-go, leaving little to no time to create things from scratch or engage in much-needed self-care....

Spring Tonic Teas

The first spring herbs shooting out of the ground are nature’s way of telling us it’s time to wake our bodies up from winter’s slumber. While many of us relish...

Herbs & The Nervous System

One of the most amazing aspects of herbalism is that it acknowledges healing as a holistic process, which helps mind, body, and spirit to move toward alignment. Herbalists and traditional...

Herbalist Library: Herbs in the Kitchen

A fun and powerful way to infuse herbs into your everyday rituals is through medicinal cooking. While this may seem like a trend of the times, this is actually how...

Cleavers 101

Looking at the dainty leaves and the inconspicuous flowers of cleavers, you’d be hard-pressed to guess just how scrappy these pretty little herbal powerhouses really are. Due to their ability...

Herbal Practices for Spring

At the end of winter here in California, the countryside is covered with fresh, medicinal herbs like cleavers, chickweed, dandelion, nettles and an array of other edible spring greens—a gift...

Chamomile 101

Like a humble daisy, the tiny chamomile flower doesn’t claim much spotlight, but its impact on herbal medicine and folklore is undeniable and enduring. For many people, a simple chamomile...

Hawthorn 101

During the month of February, when all marketing seems to center on triumphs of the heart, it’s important to remember that not every heart is celebrating Valentine’s Day; many hearts...

Welcoming the Winter Solstice

When the sun hangs low on the horizon and days grow shorter, we know the Winter Solstice is upon us. As the longest night of the year in the Northern...

Color Your Own Plant-Inspired Holiday Cards

While we can tout plant power all day (everyday), it would be remiss not to mention other healing modalities, such as art therapy—a perfect remedy for the annual holiday chaos!...

Herbs & The Digestive System

Healing starts with the gut. That’s what our herbalists will tell you. A healthy digestive system supports our mental and emotional well-being, while also processing nutrients and delivering them through...

What's in Your Cup?

We wouldn’t make a tea we wouldn’t want to drink ourselves. Consider your tea drinking experience for a minute. When you steep your tea, you’re probably expecting to taste it...

Skullcap 101

With a ghoulish name like skullcap, an herb could easily get a bad reputation. Fortunately, this plant’s popularity as an herbal medicine has grown over the last few centuries. In...

Plant People: Ann Armbrecht of The Sustainable Herbs Project

As our world is rapidly changing, many are reawakening to the ancient wisdom of plants. Just a few decades ago, some considered Western herbalism to be on the brink of...

An Herbalist Library: Identifying Wild Medicinals

All plant lovers know that there’s no such thing as a short hike. With every tree, leaf, and flower to admire and identify, the shortest of distances can take hours....

Simple & Soothing Herbal Bath Soak Recipes

When building your herbal apothecary, many people do not consider adding classic beauty products like floral toners, infused oils, bath salts, or luxurious lotions –but beauty care is an integral...

Lavender 101

Lavender’s sweet, floral and slightly herbaceous aroma is unmistakable. If you don’t already have this beautiful perennial shrub planted in your garden, chances are you still have the herb hidden...

Herbal Boosts for Your Juice

Have you ever cracked open a fresh aloe plant and watched it ooze a clear, sticky gel? This is one of the earth’s natural juices that can be scraped from...

Herbs on a Budget: How to Grow from Cuttings

In the spring, our California hillsides are blanketed with an abundance of medicinal plants, like milky oats and California poppy and wildflowers such as blue lupine and coreopsis. These blooming...

Astragalus Miso Immunity Soup

To maintain wellness during the change of seasons, we herbalists eat whole foods and use herbs to promote a healthy immune system.* We love using our Echinacea Plus® tea, as...

Spring Has Sprung: Celebrating the Vernal Equinox

Since the dawn of time, spring has ushered in a time of renewal and rebirth. With more hours of sunshine and flowers in bloom, it stands to reason that the...

Licorice 101

Have you ever noticed that some people love licorice candy, while others can’t stand it? Some may say this is due to the natural sweetness of licorice root, while others...

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