Best Teas for the Cold Season

As temperatures drop and the days grow shorter, our bodies naturally crave warmth, nourishment, and balance. Herbal teas can offer gentle, time-honored support for the colder months. Whether you're looking to care for your immune system, soothe your throat, or simply feel grounded through the season, nature's herbs have you covered.*

At Traditional Medicinals, we turn to trusted plant allies like echinacea, elderberry, licorice, eucalyptus, and reishi mushroom. Each of these botanicals plays a unique role in supporting wellness and comfort during seasonal changes. You can find many of them in our Seasonal Tea Collection, created to help you stay well and cozy through the colder months.*

Herbal Cold Care™
Fragrant, minty, with spicy sweet notes.
This time tested European blend of elderflower, yarrow, and peppermint offers soothing warmth and aromatic comfort when you need seasonal support. The herbs work together to promote a sense of balance and ease, making this tea a comforting ritual on chilly days.

Stress Ease® Immune
Aromatic and smooth with warming spices
This adaptogenic tea best for proactive support features astragalus root and reishi mushroom, traditional immune tonics that help the body maintain balance under stress. This blend is ideal for daily sipping when life feels hectic or the seasons are shifting to help build resilience.

Immune Zoom® Elderberry
Sweet and tart with berry & cinnamon notes.
This blend combines echinacea and elderberry, herbs used for centuries to support the immune system and promote overall seasonal wellness. The bright flavor and deep purple hue bring joy to each cup while offering an easy way to care for yourself through the cold season.*

Immune Zoom® Lemon Ginger Echinacea
Bright and sweet with citrus & spice notes.
Made with echinacea and ginger, this supportive blend aids your body’s natural defenses and offers a comforting cup when you need an extra boost.* The invigorating spice of ginger pairs beautifully with lemon to help you feel refreshed even on gray winter mornings.*

Throat Coat®
Sweet and silky with a hint of licorice.
Our beloved formula blends slippery elm, marshmallow root, and licorice, herbs known for their ability to comfort the throat. Each cup coats and soothes, creating a moment of ease whenever your voice or throat could use gentle support.*

Throat Coat® Lemon Echinacea
Sweet, lemony, and silky.
Combining echinacea, licorice, and marshmallow root, this tea supports throat comfort while helping you maintain immune health during seasonal transitions. It’s an ideal choice when you need throat support and a little extra care.*

Throat Coat® Eucalyptus
Sweet and earthy with a refreshing minty touch.
A comforting blend of eucalyptus and licorice that supports both throat and respiratory wellness. The aromatic essential oils released as you breathe in the steam before sipping provide an added layer of herbal support and comfort.*

Breathe Easy®
Floral and minty with cooling eucalyptus.
First crafted in 1974, this classic blend has Bi Yan Pian, a Traditional Chinese Medicine formula featuring eleven herbs traditionally used to promote respiratory health.* With eucalyptus, peppermint, and licorice added for extra comfort and balance, this tea has supported seasonal wellness for decades.*

Licorice Root
Naturally sweet and earthy.
Loved around the world for its gentle, harmonizing qualities, licorice root has been used in herbal traditions to support respiratory and digestive wellness. The sweetness of this single herb makes it a soothing solo brew or a delicious addition to any herbal blend.*

Choosing the Right Tea for You

When it comes to herbal teas for immune support and seasonal wellness, the best choice depends on what your body needs. Try Stress Ease Immune for daily resilience, Immune Zoom Elderberry or Lemon Ginger Echinacea for when your immune system needs an extra boost, or Throat Coat varieties when your throat needs additional care.*

Explore our Seasonal Wellness Decision Tree to find your perfect cup and stay cozy and supported all season long.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.