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( Plant 101 )

Tincture 101

Have you ever roamed the supplement aisles and wondered if you could create your own herbal apothecary? Well, you can! There are many ways to create effective products right from...

Nettle 101

Don’t let nettle’s feisty sting scare you! Nettle, or Urtica dioica, has been used for over 2,000 years as a powerful spring tonic, to promote joint health and overall wellness....

Lemon Balm 101

Lemon balm is just one of those amiable, easy-to-love plants. A member of the mint family with broad leaves and a pleasing lemony scent, lemon balm has a genial nature...

Ginger 101

Ginger’s warm, pungent and peppery bite is an international hit. Featured in Indian cuisine as spicy masala chai, in Japan as pickled gari (the spicy, pink shavings served alongside sushi)...

Echinacea 101

The colorful echinacea plant has become a household name, thanks to its amazing immune-boosting properties.* More commonly known as “coneflower,” this plant is native to North America but has also...

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