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Nighty Night® Night Cap

At the end of the day, we’re all looking to slip peacefully into a restful sleep, but sometimes it can be hard getting there. Practicing good sleep hygiene can help...

Mother's Milk Oat Milk Latte

Hey mamas, when was the last time you enjoyed a moment of pause and made a sweet treat just for you? As herbalists, we’re trained to spend extra care supporting...

Herbalist Tips for Healthy Skin

While clear, dewy skin is often a bit of good luck, long-term health is very much dependent on healthy habits. Herbalists use plants inside and out to nourish the skin,...

4 Ways to Soothe an Anxious Mind and Stomach

Have you ever had an anxious gut feeling about something or felt nervous and experienced butterflies in your stomach? These sensations emanating from your belly remind us that the brain...

After-Meal Drinks for Holiday Digestion

It’s the time of year when many of the simple joys of life become the heart and center of this season – spending time with family and friends, the coziness...

4 Ways to Improve Digestion with Herbs

Our gut works hard for us every minute of every day. When it is functioning properly, we hardly think twice about it. But the moment things go awry, it’s nearly...

Vegan Green Tea Matcha Ice Cream

Ice cream is the quintessential summer treat, and is even better when we can make it ourselves at home using whole food ingredients and an easy recipe that doesn’t require...

How to Make the Perfect Herbal Sweet Tea

Nothing says summertime in the South like a tall, ice cold glass of sweet tea sipped on the porch during the buzzing heat of the day or enjoyed through warm,...

Hibiscus Iced Tea Spritzers

The beautiful hibiscus flower is the star of this refreshing recipe. Inspired by the ruby red drinks found at roadside stands in the tropics, we’ve created this bubbly Hibiscus Iced...

Chamomile Lavender Honey Latte

Chamomile and lavender join forces in this warm and soothing herbal latte recipe. With the addition of coconut milk, honey and vanilla, it makes the perfect treat to relax and...

Herbal Cup of Soups

When the chill of fall and winter starts to set in, there’s nothing like a cup of soup. Soup is warming, grounding and as an ancient healing tradition, it is...

Herbal Tips for After-Sun Skin Care

As plant lovers, the peak days of summer are what dreams are made of. We wait all year for this season of abundance when the plants we love are blooming,...

Watermelon Hibiscus Daiquiri

Whether you’re looking to support your cardiovascular system or to cool down, a chilled glass of hibiscus tea can help.* Its rich crimson color, and slightly sweet and tangy flavor,...

Tropical Turmeric Protein Shake

Naturally sweetened and filled with herbs to support an active body, this plant-based protein shake makes for a pre- or post-workout treat that you can look forward to. When we...

Herbal Lactation Cookies

Hey there new momma, you’ve got a lot on your plate right now, and worrying about your breastmilk supply need not be one of them. By bringing herbs traditionally used...

Plant-Powered Coloring Activity

It is nearly impossible to list all of the benefits plants offer. During this time of tumult, we invite you to lean into the power of plants in all forms....

Wild Infused Spring Skin Salve

With spring approaching, it is the perfect time to renew and refresh our best and most beautiful selves. Our daily rituals and routines offer a luxurious moment of calm, self-love,...

Spread the Love: Herbal Recipes to Treat Yourself & Others

The intoxicating fragrance of jasmine on a warm summer’s night, the alluring hues of wild roses, borage and calendula, and the juicy sweetness of a fully ripe peach are all...

Herbal Traditions: Evergreens & the Winter Solstice

The holiday season is upon us. As we decorate, plan our meals, and choose gifts, the remnants of ancient traditions still linger in many of our celebrations. The Winter Solstice...

5 Herbal Holiday Recipes

The holidays are steeped in tradition. Many of our favorite holiday recipes feature the taste of herbs and spices with traditions of medicinal use, from warming ginger and cinnamon to...

Pumpkin Spice Dandelion Chai

From an herbalist’s standpoint, each season is tied to an element or quality within nature. Fall signifies both the end and beginning of a cycle. The end of summer, a...

Herbal Lemonades

There’s nothing quite like the refreshing, and nostalgic feeling of drinking a cold lemonade on a hot summer’s day! As herbalists, we are always thinking of creative ways to get...

5 Ways to Celebrate the Summer Solstice

As we welcome the Summer Solstice, the longest day and shortest night of the year, we encourage you to let the ethereal warmth of these summer days fill your heart....

Herbal DIY Gifts for the Nature Dad

While expressing gratitude and appreciation is the basis of any loving relationship, Father’s Day offers a special opportunity to celebrate our dads, grandfathers, and any other special father figures in...

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