Skullcap

Scutellaria lateriflora

In an era of increased tension and stress, skullcap’s nerve-calming powers could not be timelier.

HERBAL BENEFITS

Common Name Helmet Flower, Hoodwort, Mad-dog Skullcap, Quarter Bonnet, American Skullcap

Family Name Lamiaceae

Parts Used Leaf, Stem, Flower

Herbal Actions Nervine, Trophorestorative, Relaxant

Health Benefits Relaxation, Sleep, Stress Relief

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Let skullcap help melt away tension in the body and mind.

Scutellaria lateriflora appears in the first American Materia Medica, published in 1785. While species of skullcap grew wild throughout Europe prior to the colonization of the Americas, the North American species, Scutellaria lateriflora, was the first to make a significant mark on Western herbalism. European settlers and folk herbalists learned how to use skullcap from Cherokees and Native American tribes, who had traditionally consumed it as a tea to soothe the nerves, to promote women’s health and was sometimes used in ceremony. Herbal physicians then brought it back to Great Britain in the 19th century, introducing more people to its relaxing benefits.

The leaves, stems, and flowers are now widely used as herbal medicine in North America and beyond. Today, herbalists use it for many reasons, but primarily to help relieve tension, nervousness, and irritability associated with occasional stress.

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Important Precautions

Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding, or if symptoms persist or worsen. Consumption with alcohol or sedative drugs is not recommended.

Legal Disclaimer

The information and other content in this article are designed to provide a general overview of the botany, cultural history, and traditional uses of this herb. It is not intended and should not be construed as health advice. Every person is unique and you should consult with your health care provider before using any herbal product or supplement.

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