Raspberry Leaf

Rubus idaeus

European and Native American women have been reaching for raspberry leaves for centuries to relieve normal menstrual cramps and prepare the womb for childbirth during pregnancy.*

HERBAL BENEFITS

Common Name Raspberry Leaf, Red Raspberry, European Red Raspberry

Family Name Rosaceae

Parts Used Leaf

Herbal Actions Astringent, Nutritive tonic, Uterine Tonic

Health Benefits Pre & Postnatal, Women's Cycle

More Raspberry Leaf info

Red raspberry, the prized women’s tonic.

Raspberry Leaf and Vine - Tea Supports Womens Reproductive Health

What are the Benefits of Raspberry Leaf? Most commonly known for its juicy red berries, the leaves of the raspberry bush have been used to support everyday conditions of the female reproductive system.*

When enjoyed as a tea, raspberry leaf imparts an earthy flavor similar to black tea due to its tannin-rich phytochemical makeup. This high tannin content is what contributes to raspberry leaf’s benefit as an herbal astringent, which helps to tone and tighten tissue. This action is what makes raspberry leaf the perfect herb to ease normal menstrual and gastrointestinal cramping and toning the uterine tissues for labor.* Traditional herbal practitioners have relied on this astringency to support the health of the mouth and throat, and also for addressing occasional loose stool. Categorized in herbal medicine as a tonic herb, raspberry leaf tea can be enjoyed as an everyday supplement.

Products that contain Raspberry Leaf

Additional Information

Important Precautions

Consult your healthcare practitioner prior to use if you are pregnant or breastfeeding.

Legal Disclaimer

The information and other content in this article is designed to provide a general overview of the botany, cultural history, and traditional uses of this herb. It is not intended and should not be construed as health advice. Every person is unique and you should consult with your health care provider before using any herbal product or supplement.

Become an Herb Nerd & Get 10% Off!

Herbal tidbits, DIY plant projects, exclusive discounts, and recipes to follow the seasons delivered straight to your inbox.

More Raspberry Leaf info

Products that contain Raspberry Leaf

Raspberry Leaf Tea

Healthy Cycle® Tea

Pregnancy® Tea

Additional Information

Become an Herb Nerd & Get 10% Off!

Join our communi-tea

My Cart

You May Also Like

Throat Coat® Lemon Ginger Echinacea Lozenges