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3 Herbal Hacks for Mental Health
Big emotions are often natural reactions to very real challenges. Occasional stress, overwhelm and stretches of melancholy can feel scary. And yet, you’re not alone. We’ve all had seasons of...
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Herbalist Tips for Healthy Skin
While clear, dewy skin is often a bit of good luck, long-term health is very much dependent on healthy habits. Herbalists use plants inside and out to nourish the skin,...
Best Herbs for Men
Have you ever noticed that most articles about men’s health seem to focus solely on men’s virility? In herbalism, we believe that a man’s health is much more comprehensive than...
8 Ways to Stay Well in Fall
Autumn has arrived and with it comes cooler air, golden sunsets, brilliant fall foliage and shorter days. With less daylight and more seasonal gatherings, it can sometimes feel like there...
Herbs, Parents & Back-to-School Season
When the last of summer’s long, endless days come to a close, and the briskness of fall fills the air, we know back-to-school season is upon us. As you and...
Best Herbs for Women
Womanhood means something different for every woman, but one thing is universal: as daughters, mothers, spouses, friends and coworkers, our default mantra is often “give, give, give.” At times, this...
Herbs for Travel
The lure of a getaway seems so appealing, doesn’t it? Travel is always a novelty until the first realization that you are without your normal creature comforts. A headache, indigestion,...
Stress Ease Hot Cocoa
In our modern age, the hustle and bustle of daily life can cause undo pressure. Pile on a little winter cabin fever, and you’ve got yourself a recipe for stress,...
A Visit to Herb Heaven
by Lori Varsames, Traditional Medicinals’ Writer Lately, when I hear the word “heaven,” my mind wanders to Trout Lake Farm. Since visiting the farm last September with members of our...
Skullcap 101
With a ghoulish name like skullcap, an herb could easily get a bad reputation. Fortunately, this plant’s popularity as an herbal medicine has grown over the last few centuries. In...
Our Best Stress Relieving Tea
Does it feel like the world is spinning faster? It’s not, but we can relate. This modern age requires a lot from all of us, and it can be overwhelming....
Best Teas for Relaxation and Stress Relief
Nature has this seemingly magical ability to make us feel relaxed and at ease. Whether it’s a long camping trip in the woods or just a brisk walk down the...
