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Traditional herbalism is inextricably intertwined with the seasons. The shifting tides of hot to cold, harvest to hibernation, and light to dark guide us to the plants and healing protocols...

Our herbalists will tell you, there’s truly an herb for everything. Whether a flower essence is used at an energetic level or a strongly-brewed tea is recommended for a specific...

All year long we dream of wild and sunny summertime camping adventures. As plant people, some of our favorite camping activities include identifying mushrooms, taking pictures of wildflowers, and discovering...

Just the ritual of preparing a cup of tea – reaching for a well-used kettle, listening for the whistle as the water heats, smelling the herbs as you open the...

Passionflower has charmed, soothed and nourished indigenous populations across the American continent for eons, yet it is only in the past few hundred years that this enchanting herb has become...

A good night’s sleep is precious. It can put the bounce back in our step, a smile back on our face, and even restore us to health when we’ve been...

Summer vacation is a great time of the year to reset body, mind, and spirit. Whether you’re stepping out of your normal routines for an outdoor adventure, or stealing away...

The lure of a getaway seems so appealing, doesn’t it? Travel is always a novelty until the first realization that you are without your normal creature comforts. A headache, indigestion,...

One of the most amazing aspects of herbalism is that it acknowledges healing as a holistic process, which helps mind, body, and spirit to move toward alignment. Herbalists and traditional...

The end of every day is the body’s chance to rest and nurture itself. And as 16th-century author Thomas Dekker writes, “Sleep is that golden chain that ties health and...

Nature has this seemingly magical ability to make us feel relaxed and at ease. Whether it’s a long camping trip in the woods or just a brisk walk down the...