Did you know herbs are some of the most effective digestive aids? Teas made with ginger, peppermint, and chamomile are incredibly popular, and for good reason—they work. But they aren’t the only plants with digestive powers; for thousands of years herbalists have created dynamic blends from many different herbs to quell digestive woes.
On one hand, it’s a relief to know there are an abundance of alternative medicines, but selecting the right one can be overwhelming. With dozens of natural products to choose from, you might have more than digestive issues when looking through the tea aisle! To remedy any analysis paralysis, we’ve created this easy-to-use Digestive Decision Tree. This map to natural digestive relief will get you feeling better in no time.
Chamomile with Lavender: Fragrantly floral and bittersweet. The combination of chamomile, lavender, and lemon balm work in harmony to settle any butterflies.
Belly Comfort Peppermint™ : A refreshing, aromatic blend that’s both sweet and spicy. This after-dinner elixir relies on the powers of peppermint, fennel, and ginger to relieve occasional indigestion and bloating.*
Peppermint : Some of the most aromatic and refreshing peppermint around! This sweet and minty tea soothes belly pains and alleviates digestive discomfort.*
Gas Relief™: Aromatic, with peppermint and a touch of spice. An innovative blend of caraway, coriander, chamomile, lemon balm, and peppermint that works quickly to relieve gas.
Fennel: Sweet and mildly bitter, with a distinct licorice-like taste. This powerful seed eases gas and bloating, and promotes overall digestion.*
Ginger Aid®: Characteristically spicy and slightly sweet with a touch of lemon. Our zesty ginger relieves occasional indigestion and cramping and soothes nausea associated with motion*
Dandelion Leaf and Root: Earthy, mild and sweet. Dandelion’s bitter taste stimulates digestive enzymes and bile production that help break down rich foods and certain complex fibers. Also try our Roasted Dandelion Root, which reminds many folks of coffee.
Smooth Move® : Sweet and slightly bitter, with notes of citrus and spice. This senna-powered blend helps to relieve occasional constipation overnight.*
This guide was created with the intention to help you make informed herbal decisions, but we do know that every body is unique. If a blend isn’t working for you, try another cup or another blend altogether; that’s the benefit of there being so many herbs for digestion. For those with chronic illness, it’s always best to check in with your primary health care provider before adding in a new herbal ritual.
Need some more herbal help? No need to stress, take a peek at our Relaxation Decision Tree.