Fig. IX
Ginger
Zingiber officinale
The Superplants
GINGER
Spicy and soothing, ginger (Zingiber officinalis) is widely used in cooking and is revered for its ability to relieve mild and occasional indigestion and to prevent nausea associated with motion.*Used in China for at least two thousand years as a digestive aid, Ginger’s pleasantly spicy reputation has made it wildly popular in many cultures around the world. In addition to its ability to get the digestive juices flowing, relieve nausea associated with motion and occasional indigestion, ginger is loved for both its pungent taste and for its soothing properties.*
Ginger’s ability to enhance digestion make it a must-have digestive tea to have on hand.* Its warming spiciness is also wonderful during the winter months.
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